My name is Gill Roberts and I am a fully qualified Reflexologist.
Reflexology is a non-invasive and relaxing holistic therapy that aims to bring balance to the body by optimising both physical and emotional health.
It involves massaging and applying pressure to specific points on the feet/hands which correspond to different parts of the body.
It can be used to treat many conditions including: digestive disorders, joint and muscle pain, menopause, infertility, sleep disorders and pregnancy support.
However, it is the deep sense of relaxation and well being which reflexology promotes that is so beneficial especially as long term stress can be responsible for many illnesses. It can be difficult to achieve a balance in todays modern world so it is essential to look for ways of reducing stress and Reflexology is one such way!